Weigh In record (no journal entry) for 04 January 2011
|
159.7 kg
Lost so far: 0 kg.
Still to go: 59.9 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 04 January 2011:
|
1602 kcal
|
Fat: 24.86g | Prot: 81.76g | Carbs: 286.77g.
Breakfast: banana. Lunch: potato, brussle sprouts, baby carrots, chicken sausage, cabbage. Dinner: Healthy Goodness Fiber For Life Light Potato Bread, Skim Milk, Reggano:Skillet Dinners - Cheeseburger Macaroni. more...
|
|
5130 kcal
|
Exercise:
Desk Work - 8 hours, Driving - 1 hour, Sitting - 7 hours, Sleeping - 8 hours. more...
|
|
 Comments
This weight actually of Jan 2
06 Jan 11 by member: mango4673
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mango4673's Weight History
|