34 85 115
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81.8 kg
Lost so far: 0 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2020:
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1082 kcal
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Fat: 62.77g | Prot: 116.66g | Carbs: 9.62g.
Lunch: Cebolla Blanca, Cos o Lechuga Romana, Aceite Vegetal de Canola, Costillas de Res (Bordes Cortados con 0,3 Cm de Grasa). Dinner: Cebolla Blanca, Nopales, PAM Pam, Muslos de Pollo. Snacks/Other: 43 Proteína Hidrolizada . more...
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Losing 3.7 kg a Week
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Comments
07 Dec 20 by member: xekoma
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cuello, cintura y cadera?
07 Dec 20 by member: peanut833
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ItzAdiel's Weight History
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