Weigh In record (no journal entry) for 07 December 2020
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93.7 kg
Lost so far: 14.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2020:
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912 kcal
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Fat: 52.12g | Prot: 44.40g | Carbs: 79.45g.
Breakfast: Jimmy Dean Delights Frittatas Bacon & Spinach . Lunch: Ore-Ida Golden Tater Tots. Dinner: Lean Cuisine Comfort Steak Portabella. Snacks/Other: Peanut Butter, Toasted Whole Wheat Bread, Fiber One Mint Fudge Brownie. more...
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Losing 2.5 kg a Week
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jaimeluv's Weight History
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