Weigh In record (no journal entry) for 07 December 2020
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96.1 kg
Lost so far: 9.5 kg.
Still to go: 27.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2020:
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1792 kcal
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Fat: 65.00g | Prot: 70.32g | Carbs: 246.52g.
Breakfast: Цех 85 Шоколадный Эклер. Lunch: Манго, Твой Дом Грибы Шиитаке по-Корейски, Капустный Салат, Пельмени. Dinner: Гранат, Твой Дом Грибы Шиитаке по-Корейски, Капустный Салат, Перекресток Карп Жаренный Целиком. more...
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Losing 0.7 kg a Week
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ninigl89's Weight History
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