Weigh In record (no journal entry) for 07 December 2020
|
65 kg
Lost so far: 18 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 December 2020:
|
180 kcal
|
Fat: 6.61g | Prot: 8.95g | Carbs: 26.11g.
Lunch: Ajinomoto MSG, Garam, Air, Nutrijell Agar-Agar, Bawang Putih, Tempe Goreng, Terung, Labu Siam. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Putriapri895's Weight History
|