Tussilagolo's Journal, 07 Dec 20

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Weigh In record (no journal entry) for 07 December 2020

74.8 kg Lost so far: 0 kg. Still to go: 5.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 December 2020:

35 kcal

Fat: 0.11g | Prot: 0.63g | Carbs: 8.89g. Breakfast: Clementin. more...

2508 kcal

Exercise: Weight Training (Bodybuilding) - 20 minutes, Walking (exercise) - 5.5/kph - 51 minutes, Working - 4 hours and 1 minute, Resting - 10 hours and 48 minutes, Sleeping - 8 hours. more...

Losing 0.3 kg a Week

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Tussilagolo's Weight History

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Tussilagolo's Journal, 07 Dec 20

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Tussilagolo's Weight History