Weigh In record (no journal entry) for 07 December 2020
|
55 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 December 2020:
|
2034 kcal
|
Fat: 76.70g | Prot: 79.14g | Carbs: 262.43g.
Breakfast: Aldi Fromage de Chèvre Frais Chèvrefin, Banane, Monoprix Beurre Doux, Pain Italien, Danone Yaourt Nature. Lunch: Marque Repère Chocolat au Lait, Tarte au Citron Meringuée, Spaghetti de Blé Entier (Cuit), Choux, Tarte framboise, Côte de Veau. Dinner: Noix, Pain de Maïs (Recette Maison), Fromage de Chèvre, Pomme, Soupe aux Choux. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|