Weigh In record (no journal entry) for 07 December 2020
|
50.4 kg
Lost so far: 2.1 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 December 2020:
|
1201 kcal
|
Fat: 23.79g | Prot: 80.47g | Carbs: 157.94g.
Breakfast: Tè Verde. Lunch: Caffè (Espresso), Lidl Zucca Delica, Cavolfiore, Famiglia Bulleri Mix Spinaci e Bietole Cotti al Naturale, Esselunga Carciofi al Vapore, Vivi Verde Coop Tofu al Naturale Biologico. Dinner: Lidl Zucca Delica, Orogel Minestrone Leggerezza, Milk Fiocchi di Latte con Yogurt, Pane Bianco. Snacks/Other: Barretta Cocco Farmacia Dieta Lab, Mirtilli, Caco Persimon, Caffè Istantaneo (in Polvere). more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Cristina.cri87's Weight History
|