Weigh In record (no journal entry) for 07 December 2020
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68.6 kg
Lost so far: 0 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2020:
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866 kcal
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Fat: 19.00g | Prot: 53.91g | Carbs: 127.79g.
Breakfast: Casancrem Reducido Ido en la Tosa Light Crema para Untar, Pan Integral, Ensalada de Frutas, Café con Leche Semi Descremada. Lunch: Ensalada de Lechuga con Huevo, Tomate y/o Zanahoria, Merluza, Fideos Integrales. Dinner: Ensalada de Frutas, Ser Yogurt Natural. Snacks/Other: Mandarinas, Naranjas Ombligonas. more...
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steady weight
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ElenaBenitez's Weight History
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