Weigh In record (no journal entry) for 07 December 2020
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115 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2020:
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748 kcal
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Fat: 23.84g | Prot: 60.52g | Carbs: 75.44g.
Breakfast: Mamão Formosa, Casa do Pão de Queijo Café com Leite Grande, Linea Adoçante Stevia 100%. Lunch: Royal Gelatina Zero, Quero Ervilha e Cenoura, Cebolas, Liv Up Frango Grelhado, Tomates. Dinner: Vono Sopa Espinafre com Queijo. Snacks/Other: Sadia Mortadela Defumada, Queijo Mozzarella, Bauducco Torrada Integral, Linea Adoçante Stevia 100%, Casa do Pão de Queijo Café com Leite Grande. more...
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Gaining 4.2 kg a Week
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rico5762's Weight History
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