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Алиса Богатырева
Journal
07 Dec 20
Алиса Богатырева's Journal, 07 Dec 20
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Weigh In record (no journal entry) for 07 December 2020
56.3 kg
Lost so far:
12.2 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 December 2020:
556 kcal
Fat: 20.04g | Prot: 16.88g | Carbs: 75.80g.
Breakfast:
Овсяная Каша на Воде.
Lunch:
Хлеб, Liebendorf Сыр Эдам, Суп Грибной.
Dinner:
Кондитерские Изделия Морозова Печенье Сахарное Ювелирное, Хлеб.
more...
1502 kcal
Exercise:
Bike Machine (Cycling) - 18 minutes, Resting - 16 hours and 42 minutes, Sleeping - 7 hours.
more...
Gaining 1.4 kg a Week
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Алиса Богатырева's Weight History
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