Weigh In record (no journal entry) for 07 December 2020
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60 kg
Lost so far: 1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2020:
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980 kcal
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Fat: 36.88g | Prot: 23.40g | Carbs: 141.92g.
Breakfast: Conad Biscotti per Latte, Caffè (dalla Moca), Kiwi. Lunch: Olio Extra Vergine di Oliva, Coop Pancetta Affumicata a Cubetti, Zucca, Carote, Conad Farfalle. Snacks/Other: Noci, Conad Yogurt Intero Fragola , Il Pane di Anna Grissini Sesamo e Lino. more...
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Gaining 0.0 kg a Week
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