Weigh In record (no journal entry) for 07 December 2020
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65.3 kg
Lost so far: 16 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2020:
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1296 kcal
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Fat: 47.82g | Prot: 89.70g | Carbs: 120.09g.
Breakfast: Marks & Spencer Millionnaire's Mini Bites , Pomme Golden, Foodspring Protein Pancakes . Lunch: Picard Noodle Box Crevettes Sauce Curry Rouge, Néogourmets République Dominicaine Lait-Noisettes 50% Cacao. Dinner: Clémentines, Marks & Spencer Millionnaire's Mini Bites , Endive, Vinaigrette, Graines de Courge, Patrimoine Gourmand Abondance, Delisse Fromage Blanc 0%, Super U Jambon Blanc sans Couenne. more...
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Losing 1.1 kg a Week
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berenge53's Weight History
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