Weigh In record (no journal entry) for 10 June 2020
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70 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1354 kcal
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Fat: 50.56g | Prot: 42.43g | Carbs: 192.84g.
Breakfast: Banana Prata, Toddy Toddynho Chocolate. Lunch: Sadia Queijo Mussarela (40g), Sopa de Vegetais Vegetariana (Preparada com Água), Sopa de Vegetais Vegetariana (Preparada com Água). Dinner: Ragazzo Alface Americana, Tomates, Azeitonas Verdes, Piracanjuba Queijo Mussarela , Mabel Rosquinha de Coco, Toddy Toddynho Chocolate. Snacks/Other: Casa do Alemão Biscoito de Polvilho, Piracanjuba Leite Integral, Nescau Nescau Cereal, Qualitá Damasco Seco. more...
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