Weigh In record (no journal entry) for 07 December 2020
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73.8 kg
Lost so far: 5.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2020:
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780 kcal
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Fat: 40.26g | Prot: 31.55g | Carbs: 72.87g.
Breakfast: Дымов Вареная Колбаса "Докторская", Батон с Маслом, Чай с Лимоном. Lunch: Салат из Капусты с Соусом, Вареное Яйцо. more...
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Losing 0.1 kg a Week
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Sveta010595's Weight History
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