Weigh In record (no journal entry) for 07 December 2020
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78.3 kg
Lost so far: 36.2 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2020:
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571 kcal
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Fat: 17.76g | Prot: 46.06g | Carbs: 61.27g.
Breakfast: La Violetera Uva Passa Escura, Ovo, Pretorian Whey Isolate Zero Carb. Snacks/Other: Tia Sônia Mix de Castanhas com Frutas, Goji Berry, La Violetera Uva Passa Escura, Santa Luzia Cranberry Desidratado. more...
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steady weight
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Danielle.reis's Weight History
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