Weigh In record (no journal entry) for 07 December 2020
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66 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2020:
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1344 kcal
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Fat: 53.29g | Prot: 113.04g | Carbs: 72.77g.
Breakfast: Клубника, Голубика, Кофе, Alpro Soya Original Soya Drink, Chikalab Pancake Vanilla. Lunch: Bombbar Protein Cookie Raspberry Pie (Веган), Соль, ВкусВилл Орегано (Душица), ВкусВилл Куркума Молотая , Шпинат, Красные Помидоры, Шампиньоны, ВкусВилл Тофу "Классический". Dinner: Chikalab Chikapie Salted Caramel And Peanut , Prisma Мандарин Марокко, Bombbar Батончик Протеиновый Датский Рулет (Веган). Snacks/Other: Alpro Coconut Original With Rice, ВкусВилл Матча, Chikalab Chika Biscuit Cappuccino . more...
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Losing 1.2 kg a Week
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MiraCassandra's Weight History
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