Weigh In record (no journal entry) for 04 December 2020
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81.3 kg
Lost so far: 4.5 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2020:
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1413 kcal
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Fat: 55.57g | Prot: 57.52g | Carbs: 170.92g.
Breakfast: Полет Печенье Овсяное "5 Злаков". Lunch: Пицца Домашняя, Спагетти Болоньезе. more...
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Gaining 1.4 kg a Week
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VasyaVasya's Weight History
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