Weigh In record (no journal entry) for 07 December 2020
|
67.9 kg
Lost so far: 23.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 December 2020:
|
1750 kcal
|
Fat: 74.90g | Prot: 70.22g | Carbs: 199.59g.
Breakfast: Häagen-Dazs Baileys . Lunch: Ikea Vintersaga, Lindenhof Gouda, Kürbiskernbrötchen, Gut Ponholz Chicken Wings BBQ. Dinner: Asia Green Garden Gyoza Huhn. Snacks/Other: Nimm2 Soft Brause. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|