Weigh In record (no journal entry) for 07 December 2020
|
54 kg
Lost so far: 2.5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 December 2020:
|
755 kcal
|
Fat: 41.37g | Prot: 35.05g | Carbs: 59.85g.
Breakfast: Nescafe Dolce Gusto Cafe Au Lait, Сахар, Николаевский Рулет Охотничий, Hochland Творожный Сыр с Сливочный, Буше Зерновой Хлеб, Варенье, Простоквашино Творог Зернёный 7%. Lunch: Kinder Шоколад, Котлета Куриная, Тушеные Овощи. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alla42643's Weight History
|