Cinzia@80's Journal, 07 Dec 20

Weigh In record (no journal entry) for 07 December 2020
54.4 kg Lost so far: 0 kg.    Still to go: 1.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 December 2020:
2151 kcal Fat: 60.64g | Prot: 110.86g | Carbs: 293.56g.   Breakfast: Fiordifrutta Marmellata Albicocche, Muller Yogurt 0,1% Vaniglia, Mandorle, Tre Valli Latte Alta Digeribilità Vivi Leggero, Ritter Sport Cacao Selection Cioccolato Fondente Extra, Ciccio. Lunch: Braciola di Maiale, Divella Gnocchi di Patate, Grana Padano Grana Padano, Olio Extra Vergine di Oliva. Dinner: Olio Extra Vergine di Oliva, Panem Pane tipo Pugliese a Fette. Snacks/Other: Clementine, Banana. more...
517 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.1 kg a Week

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Cinzia@80's Weight History


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