Weigh In record (no journal entry) for 07 December 2020
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83.4 kg
Lost so far: 33.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2020:
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671 kcal
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Fat: 23.28g | Prot: 43.95g | Carbs: 74.12g.
Breakfast: REWE Bio Snackmöhren, Gekochtes Ei, Herta Finesse Putenbrust Hauchzart mit Honig, Kaffee mit Milch. Lunch: Gekochtes Ei, Pizza Selbstgemacht. Dinner: Äpfel. more...
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Losing 2.8 kg a Week
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Liann1978's Weight History
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