Weigh In record (no journal entry) for 07 December 2020
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76 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2020:
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1303 kcal
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Fat: 60.72g | Prot: 74.24g | Carbs: 114.19g.
Breakfast: Чай с Лимоном, Хлеб Дарницкий, Творог 9%. Lunch: Чай с Лимоном, Курица Вареная, Жареная Картошка, Хлеб Дарницкий, Суп из Свинины. Dinner: Сыр, Винегрет, Хлеб Дарницкий, Кефир 2,5%. more...
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steady weight
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paveluvarov244's Weight History
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