Weigh In record (no journal entry) for 07 December 2020
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82.2 kg
Lost so far: 3.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2020:
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1225 kcal
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Fat: 32.74g | Prot: 25.61g | Carbs: 209.39g.
Breakfast: ВкусВилл Медовик Традиционный. Dinner: Картошка Вареная, Голубец, Малиновое Варенье, ВкусВилл Медовик Традиционный. more...
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Losing 1.3 kg a Week
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satellitov's Weight History
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