Weigh In record (no journal entry) for 07 December 2020
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71.5 kg
Lost so far: 2.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2020:
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2176 kcal
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Fat: 71.84g | Prot: 155.78g | Carbs: 225.08g.
Breakfast: Lindt Cioccolato Fondente, Kellogg's Special K Classic, Latte Parzialmente Scremato. Lunch: New Penta Pane con I Cereali, Vanini Cioccolato Fondente 86%, Carne di Vitello, Cotoletta di Vitello, Lidl Spinaci Cotti, Pasta al Pomodoro. Dinner: Maina Panettone al Pistacchio, Pane Bianco, Peperoni, Vitello Magro. Snacks/Other: Fage Yogurt Greco Total 0%, Mela, Banana, Hero Barrette al Cioccolato Light. more...
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steady weight
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distasimarco90's Weight History
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