Weigh In record (no journal entry) for 07 December 2020
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121.3 kg
Lost so far: 33.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2020:
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954 kcal
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Fat: 54.96g | Prot: 32.01g | Carbs: 84.08g.
Lunch: Eskort Smoked Russians, Deep Fried Potato French Fries (from Fresh). Snacks/Other: Jungle Energy Bar Peanut Butter, Equal Sticks, SPAR Fat Free Fresh Milk. more...
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Losing 2.6 kg a Week
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quinton0725's Weight History
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