Weigh In record (no journal entry) for 07 December 2020
|
81.1 kg
Lost so far: 18.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 December 2020:
|
159 kcal
|
Fat: 1.71g | Prot: 3.42g | Carbs: 32.36g.
Breakfast: Очень Сахар, Савушкин Молоко 1,5%. Lunch: Очень Сахар. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tiunovmike's Weight History
|