Weigh In record (no journal entry) for 07 December 2020
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41.6 kg
Lost so far: 1.6 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2020:
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903 kcal
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Fat: 28.37g | Prot: 88.39g | Carbs: 74.12g.
Breakfast: NL Omega-3, Травяной Чай, Капуста, Хек Жареный. Lunch: Nl Energy Diet Smart Ягодный Микс . Dinner: Весела Корівка Сыр Плавленный Дружба, Чай с Лимоном, Nl Energy Diet Smart Ягодный Микс . Snacks/Other: Шарлотка с Яблоками, Кофе. more...
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Losing 2.8 kg a Week
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Ольга Шапошник's Weight History
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