Weigh In record (no journal entry) for 07 December 2020
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56.7 kg
Lost so far: 0.7 kg.
Still to go: 11.7 kg.
Diet followed: Poorly.
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View Diet Calendar, 07 December 2020:
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1198 kcal
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Fat: 45.59g | Prot: 51.50g | Carbs: 147.73g.
Breakfast: Макароны по Флотски. Lunch: Яичница, Макароны Отварные. Dinner: Селедка, Хлеб Бородинский, Хурма. more...
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Losing 8.4 kg a Week
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89051028605's Weight History
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