Weigh In record (no journal entry) for 07 December 2020
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76.6 kg
Lost so far: 0 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2020:
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898 kcal
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Fat: 30.04g | Prot: 29.45g | Carbs: 131.79g.
Breakfast: Es Kopi dengan Susu dan Gula, Telur Rebus. Lunch: Nasional Yogurt. Dinner: Rose Brand Tepung Tapioka. Snacks/Other: Es Kopi dengan Krim dan Gula, Jeruk, Regal Marie Biscuits. more...
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steady weight
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Tina Formosa's Weight History
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