Weigh In record (no journal entry) for 06 December 2020
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83.9 kg
Lost so far: 0 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2020:
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3431 kcal
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Fat: 97.38g | Prot: 142.23g | Carbs: 478.31g.
Breakfast: Hellmann's Maionese, Ovo Frito, Pão Francês. Lunch: Suco de Manga, Carne de Panela, Farofa de Ovo, Salada de Batata, Arroz Branco (Cozido). Dinner: Carne de Panela, Salada de Batata, Arroz Branco (Cozido). Snacks/Other: Max Titanium Mass Titanium 17500. more...
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Gaining 1.6 kg a Week
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Marcalves's Weight History
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