Weigh In record (no journal entry) for 06 December 2020
|
83.8 kg
Lost so far: 33.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 December 2020:
|
640 kcal
|
Fat: 17.10g | Prot: 13.08g | Carbs: 41.56g.
Breakfast: Kaffee mit Milch. Lunch: Maggi Klare Gemüsebrühe, Dr. Oetker Creme Fraiche Legere, Barilla Pesto Rosso, Champignons Frisch. Dinner: Hasseröder Premium Pils, Hasseröder Premium Pils. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Liann1978's Weight History
|