Weigh In record (no journal entry) for 07 December 2020
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47.9 kg
Lost so far: 7.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2020:
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1170 kcal
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Fat: 46.16g | Prot: 15.54g | Carbs: 187.75g.
Breakfast: Sweet or Dark Chocolate. Lunch: White Rice. Dinner: Sweet or Dark Chocolate. more...
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Losing 0.7 kg a Week
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gabynori16's Weight History
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