Weigh In record (no journal entry) for 06 December 2020
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61.7 kg
Lost so far: 11.8 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2020:
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1130 kcal
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Fat: 89.74g | Prot: 65.05g | Carbs: 17.59g.
Breakfast: Heavy Cream, Bacon, Scrambled Egg. Lunch: Aldi Blue Cheese Crumbles, Great Value Green Olives with Pimento, Oil and Vinegar Salad Dressing (Home Recipe), Lettuce. Dinner: Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Broiled), In-N-Out Cheeseburger Protein Style. more...
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Gaining 2.4 kg a Week
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tripletsgma's Weight History
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