Weigh In record (no journal entry) for 07 December 2020
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62.5 kg
Lost so far: 16.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2020:
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540 kcal
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Fat: 27.09g | Prot: 33.28g | Carbs: 38.72g.
Breakfast: Жареное Яйцо. Lunch: Суп Овощной, Беларусь Сыр Фитнес-Лайт 25%, Формула Смаку Хлеб Цельнозерновой Бездрожжевой. more...
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Losing 1.6 kg a Week
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Vanina_Ma's Weight History
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