Weigh In record (no journal entry) for 06 December 2020
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76.4 kg
Lost so far: 9.9 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2020:
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967 kcal
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Fat: 50.00g | Prot: 66.00g | Carbs: 72.00g.
Lunch: Kirkland Signature Chocolate Peanut Butter Chunk Protein Bar. Dinner: Lean Kitchen Breakfast Bowl. Snacks/Other: Darigold Fit Milk, Tazo Chai Skinny Latte, Home Style Corn Chips. more...
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Losing 1.3 kg a Week
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Cindy Ker's Weight History
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