Weigh In record (no journal entry) for 06 December 2020
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54.6 kg
Lost so far: 8.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2020:
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317 kcal
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Fat: 8.53g | Prot: 18.33g | Carbs: 46.00g.
Breakfast: Grenade, Lidl Fromage Blanc 0%. Dinner: Champignons de Paris (Sautés), Oeuf, Poireau Cuit. more...
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Losing 0.1 kg a Week
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aurelielmt's Weight History
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