Weigh In record (no journal entry) for 06 December 2020
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85.6 kg
Lost so far: 12.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2020:
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1719 kcal
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Fat: 147.39g | Prot: 45.28g | Carbs: 58.70g.
Lunch: Joulutorttu, Olivado Avokadoöljy, Pirkka Salaattijuusto, Paprika, Kotimaista Naudan Jauheliha 10%. Dinner: Kotimaista Vispikerma. more...
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Losing 0.9 kg a Week
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Kati.N.Rontti's Weight History
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