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Gratidão infinita 10 dias e um resultado incrível🥰
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81 kg
Lost so far: 7.2 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2020:
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1031 kcal
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Fat: 60.77g | Prot: 93.35g | Carbs: 24.94g.
Lunch: Berinjela Cozida, Coxa de Frango no Forno, Grelhada ou Assada. Dinner: H2OH! Limoneto, Carne de Vaca Moída, Bacon (Curado, Frito, Cozido), Coxa de Frango no Forno, Grelhada ou Assada. Snacks/Other: Goiaba Vermelha, Canela, Banana Prata, Bacon (Curado, Frito, Cozido). more...
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Losing 4.2 kg a Week
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