Weigh In record (no journal entry) for 06 December 2020
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67.7 kg
Lost so far: 9.4 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2020:
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978 kcal
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Fat: 52.44g | Prot: 40.12g | Carbs: 114.04g.
Breakfast: General Mills Honey Nut Cheerios, Mission Carb Balance Whole Wheat Tortilla (71g), Egg, Tillamook Shredded Medium Cheddar Cheese, Green Giant Hass Avocado, Simple Truth Uncured Hickory Smoked Bacon. Lunch: Caesar Salad Dressing , Mission Foods Mission Burrito 10" Flour Tortilla. more...
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Losing 1.5 kg a Week
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BallardBabe's Weight History
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