coty iglesia's Journal, 06 Dec 20

coty iglesia's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 06 December 2020

57.9 kg Lost so far: 6.9 kg. Still to go: 0.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 December 2020:

1478 kcal

Fat: 42.53g | Prot: 61.56g | Carbs: 73.17g. Lunch: Arrollado Primavera, Chow Fan. Dinner: Salmón al Horno o a la Parrilla. Snacks/Other: Pan Blanco, La Serenísima Queso Cremon, Almendras, Vacío, Vino Pinot Noir. more...

1664 kcal

Exercise: entrenamiento x intervalos - 15 minutes, Sexual Activity - 15 minutes, Google Fit - 23 hours and 30 minutes. more...

Losing 1.4 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

coty iglesia's Weight History

View Complete History

coty iglesia's Journal, 06 Dec 20

Submit a Comment

coty iglesia's Weight History