Weigh In record (no journal entry) for 06 December 2020
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64.9 kg
Lost so far: 1.9 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2020:
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1484 kcal
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Fat: 105.38g | Prot: 80.28g | Carbs: 52.09g.
Breakfast: 아메리카노. Dinner: 교촌치킨 허니콤보. more...
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Losing 0.7 kg a Week
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