Weigh In record (no journal entry) for 06 December 2020
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84.5 kg
Lost so far: 2.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2020:
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1267 kcal
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Fat: 58.50g | Prot: 72.00g | Carbs: 109.50g.
Breakfast: 4 Сезона Паэлья с Морепродуктами. Lunch: Макдоналдс Биг Тейсти. more...
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Losing 0.3 kg a Week
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senchikhin's Weight History
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