Weigh In record (no journal entry) for 06 December 2020
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69 kg
Lost so far: 29 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2020:
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852 kcal
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Fat: 26.42g | Prot: 79.39g | Carbs: 66.23g.
Lunch: Heidelbeeren, Himbeeren, Magerquark. Dinner: Wiltmann Salami Light, K-Classic Schmelzkäsescheiben Light, K-Classic Kochschinken Hauchfein, Golden Toast High Protein Toast Brot. more...
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Losing 0.2 kg a Week
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michelleft18's Weight History
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