Weigh In record (no journal entry) for 06 December 2020
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71.3 kg
Lost so far: 6.7 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2020:
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780 kcal
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Fat: 43.62g | Prot: 70.72g | Carbs: 27.67g.
Lunch: Pimentão Vermelho, Tirolez Queijo Mussarela Light Zero Lactose, Paganini Pomodori Cubetti , Cebola Roxa, Queijo Parmesão (Ralado), Couve-Flor. Dinner: Brócolis, Ervilhas, Hortifruti Cebola Roxa, Cebolas, Chuchu, Couve Refogada, Repolho, Tomates Cereja, Cenouras. Snacks/Other: Morangos, Yorgus Yorgus Grego Morango. more...
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Losing 2.8 kg a Week
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inajalauterdd's Weight History
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