Weigh In record (no journal entry) for 06 December 2020
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47 kg
Lost so far: 2 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2020:
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1093 kcal
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Fat: 42.66g | Prot: 37.63g | Carbs: 144.04g.
Breakfast: Pork, Ultra Jaya Sari Asem Asli, Mie Sedaap Baso Spesial. Lunch: Sweet Potato (Without Skin, Cooked, Boiled). Dinner: Sakura Tahu Sutra Silken Tofu, Vegetable Soup (Home Recipe), Cooked Eggplant (Fat Added in Cooking). more...
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Losing 0.2 kg a Week
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sharongori's Weight History
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