Weigh In record (no journal entry) for 06 December 2020
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80.1 kg
Lost so far: 4.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2020:
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1159 kcal
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Fat: 57.97g | Prot: 88.14g | Carbs: 79.91g.
Breakfast: Bibigo Королевские Дамплинги со Свининой и Говядиной, Коровка из Кореновки Творог Обезжиренный, Свекла Вареная, Artfruit Авокадо ХАСС. more...
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Losing 0.7 kg a Week
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Alexey.Kokin's Weight History
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