I thought that was going to happen. Dehydrated drop from alcohol. Back hydrated and back in the 80s
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82.2 kg
Lost so far: 11.2 kg.
Still to go: 6.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2020:
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954 kcal
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Fat: 62.24g | Prot: 81.64g | Carbs: 11.90g.
Lunch: Great Lakes Cheese Provolone Cheese Slices, Chicken Wing (Skin Eaten). Dinner: Butter , Publix Small Curd Cottage Cheese, Summer Squash , Aldi Pork Boneless Half Butt Roast. more...
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Gaining 5.1 kg a Week
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Comments
And back to getting back to the 70s. All good
07 Dec 20 by member: liv001
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I’ll get there. It’s not easy
07 Dec 20 by member: freetime
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freetime's Weight History
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