Weigh In record (no journal entry) for 06 December 2020
|
80.6 kg
Lost so far: 2.9 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 December 2020:
|
5823 kcal
|
Fat: 181.27g | Prot: 190.55g | Carbs: 798.57g.
Breakfast: Croutons Temperados, Fhom Croutons Alho, Brasil Frutt Castanha de Cajú Caramelizada com Gergelim, Amendoim Crocante Cebola e Salsa, Cappuccino Baunilha, Amêndoas. Lunch: Yoki Batata Palha, Yoki Farofa com Cebola, Mitsuwa Molho Shoyu, Tarantella Molho de Tomate Pizza, Kitano Tempero para Aves, Peixes, Legumes e Saladas , Planalto Alho Frito, Predilecta Extrato de Tomate , Isabela Macarrão, Jasmine Proteína Texturizada De Soja, Cebolas, Manjericão. Dinner: Fhom Croutons Alho, Milka Oreo Brownie, Santa Helena Amendoim Crokíssimo Salsa e Cebola, 3 Corações Cappuccino Baunilha. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|