Weigh In record (no journal entry) for 06 December 2020
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52.7 kg
Lost so far: 19.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2020:
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905 kcal
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Fat: 25.52g | Prot: 24.97g | Carbs: 144.97g.
Breakfast: Kerem Labne, Fırında Patates. Lunch: Bim Çiğ Köfte. Dinner: Ispanaklı Börek. more...
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steady weight
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nuryilmaz1's Weight History
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